This class has filled
~ Bhuta Shuddhi Sunday, November 20
th from 1-3pm. This is a very quiet, meditative practice that includes guided visualization, mantra, meditation, bandha, and pranayama.  The bhutas are the five elements as they exist in the first five chakras, and shuddi means to clear or purify. Bhuta Shuddhi is a chakra rebalancing technique, resulting in unified consciousness and general state of balance and well-being.  This experience is enhanced by the vibration of the seven metal chakra bowls that are toned during the session. Bring whatever you will need to be warm and comfortable either lying on your mat or sitting in a chair. Register early to ensure a spot, as space is limited; $30. Follow this link to register onlin

Payment may be made through the online portal or in person; mailing checks to the PO Box is no longer an option. Classes meet at Sacred Waters 16990 Douglas Rd, Mishawaka 46545 unless noted otherwise. Please navigate to respective page elsewhere on website for more information for each training. If you are able, bring a non-perishable food item for the food bank. Kim's Yoga workshops count as CEU's for the Yoga Alliance, and upon approval as hour-for-hour make-up time for those in the teacher-training program